Supporting Comfort in the Lower Back Area

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The Lower Back session is designed to support natural balance and relaxation in the lower back area.

The structured audiovisual signals aim to support the body’s natural coordination processes that contribute to comfort and relaxation.

Regular use may support:

• a sense of comfort in the lower back
• relaxation of surrounding muscles
• improved feeling of physical balance
• daily wellbeing

How to use:
Watch the session while sitting or lying comfortably in a relaxed position.