Supporting Relaxation and Restful Sleep
The BioRevit Sleep Support session is designed to support the body’s natural relaxation processes and help prepare the mind and body for restful sleep.
The audiovisual patterns incorporate signals for cellular communication intended to support natural coordination processes related to relaxation and nighttime balance.
Regular use may support:
• relaxation before sleep
• a calm mental state
• natural sleep readiness
• a balanced nighttime routine
• a refreshed feeling upon waking
How to use:
Watch the session in the evening before going to sleep in a quiet and relaxed environment. Dim lighting and a calm atmosphere may enhance the experience.
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